Kristin Cavallari, known for her roles on “The Hills” and “Laguna Beach,” has recently opened up about her significant weight loss during her tumultuous marriage to former NFL quarterback Jay Cutler. The couple, who were married from 2013 to 2020, share three children together—Camden, Jaxon, and Saylor. Cavallari’s candid revelations about her weight loss have shed light on the impact of stress and unhappiness on her physical health.
Kristin Cavallari’s Shocking Weight Loss Journey
During a recent episode of her podcast, “Let’s Be Honest With Kristin Cavallari,” the reality star addressed questions from fans regarding her noticeable weight loss while filming her reality show, “Very Cavallari.” Cavallari, now 37 years old, detailed how stress and an unhappy marriage led to her drastic weight loss.
“I was very thin,” Cavallari admitted. “I’ll put it in perspective for you guys. I’m 5’3″. I currently weigh 114 pounds. Filming ‘Very Cavallari,’ I got down to 102, and I was eating the same amount of food that I’m eating now.”
Stress and Unhappiness: The Culprits Behind the Weight Loss
Cavallari emphasized that the primary difference between her weight during the filming of “Very Cavallari” and her current weight was her stress levels. “The difference was I was so unhappy and so stressed out,” she explained. “I look back at photos from that time period and I am like, ‘Holy st.’ I was rail fking thin. I was skin and bones. I looked like s**t. I think I look so much better now. And you guys, that was just stress. That was being in a really unhappy marriage, quite honestly. Literally, I was so unhappy, and I had way too much on my plate.”
The Impact of Filming ‘Very Cavallari’
“Very Cavallari” was a reality show that aired for three seasons from 2018 to 2020, focusing on Cavallari’s life and her business ventures. The show provided viewers with a glimpse into her personal life, including her marriage to Jay Cutler. However, behind the scenes, Cavallari was dealing with immense stress and unhappiness, which ultimately took a toll on her physical health.
Cavallari’s admission about her weight loss has sparked conversations about the pressures and challenges faced by reality TV stars. The demands of filming, combined with personal struggles, can lead to significant health issues, as evidenced by Cavallari’s experience.
Life After Divorce: A Healthier and Happier Kristin Cavallari
Since her divorce from Jay Cutler, Cavallari has focused on her well-being and has made significant strides in improving her health. She has been open about her journey to regain a healthier lifestyle, including maintaining a balanced diet and regular exercise routine.
“I think I look so much better now,” Cavallari said. “And you guys, that was just stress. That was being in a really unhappy marriage, quite honestly. Literally, I was so unhappy, and I had way too much on my plate.”
Cavallari’s story is a powerful reminder of the impact that stress and unhappiness can have on one’s physical health. It also highlights the importance of prioritizing mental and emotional well-being.
Balancing Motherhood and Self-Care
As a mother of three, Cavallari has also had to navigate the challenges of balancing motherhood with self-care. She has often shared insights into her daily routine, which includes spending quality time with her children while also ensuring she takes time for herself.
“I currently weigh 114 pounds. Filming ‘Very Cavallari,’ I got down to 102, and I was eating the same amount of food that I’m eating now,” she reiterated. Cavallari’s journey underscores the importance of self-care and maintaining a healthy lifestyle, even amid the demands of motherhood and a high-profile career.
Kristin Cavallari’s Message to Fans
Cavallari’s candidness about her weight loss journey has resonated with many of her fans. She has used her platform to encourage others to prioritize their mental and emotional health, especially when facing challenging circumstances.
Her story serves as a powerful example of the ways in which stress and unhappiness can manifest physically. Cavallari’s openness about her struggles and her path to recovery is a testament to her resilience and commitment to living a healthier, happier life.
The Importance of Addressing Stress and Mental Health
Cavallari’s experience highlights the critical need to address stress and mental health issues. The impact of stress on physical health is well-documented, and Cavallari’s story is a poignant reminder of the importance of seeking help and support when needed.
For many, Cavallari’s journey is a relatable and inspiring narrative of overcoming adversity. Her willingness to share her struggles with the public has sparked important conversations about mental health, stress, and the importance of self-care.
Conclusion: Kristin Cavallari’s Path to Wellness
Kristin Cavallari’s story is a powerful reminder of the impact that stress and unhappiness can have on one’s physical health. Her candid revelations about her weight loss journey during her marriage to Jay Cutler shed light on the importance of prioritizing mental and emotional well-being.
Since her divorce, Cavallari has made significant strides in improving her health and well-being. Her story serves as an inspiration to many, highlighting the importance of self-care, balanced living, and addressing mental health issues.