The Emotional Rollercoaster of Completing a 5K

Jelly Roll, the renowned musician, recently accomplished a significant milestone by completing his first 5K run at the Rose Bowl. The artist, known for his unique blend of country, rock, and hip-hop, shared his thoughts and emotions with ET’s Denny Directo after the race. The Emotional Rollercoaster of Completing a 5K 

Jelly Roll’s 5K Triumph

Participating in the 2 Bears 5K event, hosted by the popular podcast duo Tom Segura and Bert Kreischer as part of the Netflix Is a Joke comedy festival, Jelly Roll expressed his joy and satisfaction at completing the run. He mentioned that when he began his fitness journey in January, he couldn’t even walk a mile. However, through perseverance and dedication, he not only completed the 5K but also improved his time significantly. the emotional journey of completing a 5K and how it can impact your life. Learn how to prepare mentally and emotionally for this challenge.

Emotional Finish Line

Reflecting on his achievement, Jelly Roll revealed that crossing the finish line was an emotional moment for him and Kreischer. He described feeling “really motivated” about his health journey and expressed gratitude for the experience. The musician’s journey serves as an inspiration to many, highlighting the importance of setting goals and working towards them with determination.

A Break From Instagram

In addition to his athletic triumph, Jelly Roll also shared his decision to take a break from Instagram. The artist explained that he felt the need to disconnect from social media and focus on his mental well-being. This move reflects a growing trend among celebrities and influencers who are prioritizing mental health over constant online presence.


Jelly Roll’s journey to completing his first 5K is not just a physical achievement but also a testament to the power of perseverance and self-belief. His decision to take a break from Instagram further emphasizes the importance of mental health awareness. Jelly Roll’s story serves as an inspiration to many, encouraging them to pursue their goals while also taking care of their emotional well-being.

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